Blog Archives
Why Fad Diets Don’t Work
We’ve all been there. Drowning in vats of cabbage soup, eating fat-covered-fat with no trace of carbs, cleansing, and juicing […]
Bariatric Surgery – The Decision and Your Mental Health
While it’s true that life after bariatric surgery will never be the same, in many ways, those changes begin once […]
What Does a Support System Look Like?
So, you’ve made the life-changing decision to undergo bariatric surgery. You researched, you asked the right questions, and you chose […]
Alcohol and The Bariatric Patient
Alcohol after bariatric surgery is not the enemy – if consumed properly. However, there are many pitfalls of alcohol consumption […]
Is Low/No Calorie Sweetener a Good Option to Satisfy Your Sugar Craving?
When sugar substitutes and zero calorie sweeteners were invented (there are now five approved by the FDA in the United […]
National Men’s Health Month
What is “Men’s Health Month?” June is National Men’s Health Month! If you weren’t already aware, this month brings awareness […]
Getting Started with Self-Pay Surgery
Why We Started Self-Pay Surgery Let us be the first to acknowledge that the past year has been trying on […]
Love Your Heart Every Month
Why awareness is so important? February is American Heart Month. This month not only holds the holiday built to celebrate […]
Bariatric High Protein Liquids
Orange Berry Smoothie Yield: 1 cup Protein per cup: 22 grams 1 scoop vanilla protein powder ¼ c. vanilla […]
Working Out While Staying Home
There are many reasons we may be staying at home these days and, in some areas, the gyms or parks […]