Blog Archives
Vitamin D and Its Role in the Body
Vitamin D plays a crucial role in our overall health and wellness. While most people are aware of its importance […]
Coffee: A Help or a Hindrance to Weight Loss?
For many of us, coffee is a lifeline in the morning on the way to work or dropping kids off […]
Journaling After Bariatric Surgery
With all the motivational tips, tricks, and mantras, sometimes the simplest and most traditional things keep us motivated and remind […]
New Bariatric Surgery Guidance from ASMBS and IFSO
One of the first things you learn when researching bariatric surgery is qualification criteria via the body mass index or […]
Bariatric Surgery Benefits Beyond Weight Loss
Bariatric surgery has been somewhat pigeonholed as only a weight loss procedure. The two terms are interchangeable even though weight […]
Do I Need a Revision Bariatric Procedure?
You might be five or even ten years out from bariatric surgery, and you may not maintain your weight loss […]
Is Swimming the Best Post-Bariatric Exercise?
In the first few months after bariatric surgery, you will lose significant weight but remain overweight for quite some time. […]
Vitamin D – A Crucial Need Before and After Bariatric Surgery
Vitamin D, a fat-soluble vitamin, is one of the building blocks of our physical and mental health. It may seem […]
Staying Hydrated After Bariatric Surgery – How Much Is Enough?
It’s worth repeating. Hydration is one of the single most important parts of the post-bariatric process. Not only is this […]
When Is Weight Regain Normal and When Is It a Problem After Bariatric Surgery?
Weight regain after bariatric surgery is probably the most worrisome part of the post-op process. You’ve spent a year or […]
