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How Can I Avoid Over-Eating at a Party?

August 25, 2022

Whether I am working with our medical weight loss or surgical weight loss patients, a common problem is staying on […]

Will I Be Able to Eat My Favorite Foods After Weight Loss Surgery?

August 18, 2022

My name is Hannah Ruxton, and I am the Bariatric Patient Advocate at MIIS Weight Loss Institute. A common question […]

Hannah’s Top Meal Prepping Tips After Having Weight Loss Surgery

July 21, 2022

My name is Hannah and I am the Bariatric Patient Advocate here at MIIS Weight Loss Institute. As a successful […]

How Soon Can I Go Back to Work After Weight Loss Surgery

July 14, 2022

One of the most common questions we are asked during a weight loss surgery consultation is “How soon can I […]

How Can I Overcome a Weight Loss Plateau After Weight Loss Surgery

June 2, 2022

Weight loss plateaus are a dreaded, inevitable, and, of course, very frustrating part of the process. Just as it happens […]

How to Prevent (And/or Effectively Manage) Constipation After Weight Loss Surgery

May 26, 2022

Constipation is not generally something people associate with weight loss surgery; while it doesn’t have to be a problem, it is […]

Hannah’s Favorite Meals and Snacks After Weight Loss Surgery

May 19, 2022

As the Bariatric Patient Advocate here at MIIS Weight Loss Institute and weight loss surgery patient myself, I’m often asked […]

Meet Shawna – Successful Weight Loss Surgery Patient

May 12, 2022

My name is Shawna and I had bariatric surgery in February of 2021 with Dr. Kevin Huguet at MIIS Weight […]

Dumping Syndrome – An Education in What Not to Eat

March 10, 2022

Gastric bypass patients worldwide look at dumping syndrome with some degree of trepidation. And the feeling is justified as dumping […]

How to Get Back on Track After Weight Loss Surgery

January 25, 2022

If you have experienced weight re-gain after weight loss surgery, we are here to help you get back on track!  […]

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