National Men’s Health Month
What is “Men’s Health Month?” June is National Men’s Health Month! If you weren’t already aware, this month brings awareness […]
Getting Started with Self-Pay Surgery
Why We Started Self-Pay Surgery Let us be the first to acknowledge that the past year has been trying on […]
Love Your Heart Every Month
Why awareness is so important? February is American Heart Month. This month not only holds the holiday built to celebrate […]
Bariatric High Protein Liquids
Orange Berry Smoothie Yield: 1 cup Protein per cup: 22 grams 1 scoop vanilla protein powder ¼ c. vanilla […]
Working Out While Staying Home
There are many reasons we may be staying at home these days and, in some areas, the gyms or parks […]
“I Don’t Want To Die” and Other Reasons for Weight Loss Surgery
There are many reasons people choose to get have weight loss surgery. It’s rare because they didn’t try everything else first. Most […]
10 Tips to Avoid Stress-Eating
During the day our bodies go through all kinds of stress, and sometimes seeks comfort in eating, which can easily […]
Motivation Comes From Within, Inspiration Comes From Everywhere
One patient, Kimberly Walters, was recently featured on WFLA-8 for running in the Publix Gasparilla Distance Classic. She spoke with reporter […]
GERD After Bariatric Surgery
Following bariatric surgery, some patients may experience discomfort with heartburn or gastroesophageal reflux disease, also known as GERD. Heartburn and […]
Drinking Calories
Beverages and even cup sizes can easily add calories to our days and inches to our waist. We all know […]